All my long training runs are completed and I'm now on 'taper' to ensure tip-top fitness on Sunday 3rd October. Over the last 5-6 weeks I've gradually increased my long-distance weekend runs: 8/8/21 - 11 miles 14/8/21 - 13.1 miles 22/8/21 - 16.2 miles 29/8/21 - 17.3 miles 3/9/21 - 19.2 miles 12/9/21 - 20.5 miles Wow, that's over 97 miles! In addition, running twice a week on average 5 miles each time that's more than my brain can calculate! During the preparations for 3rd October you've all been keeping me going raising money for good causes: So, thank you all. At times I've felt like giving up but this has definitely kept me going through groin injuries, knee injuries, Physio & Osteo sessions and the early morning weekend starts (not to mention refraining from Gin the night before!). There's still time to 'KeepCraigRunning' so see my first post on why I chose these charities and how to donate: https://keepcraigrunning.blogspot.com/202...
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